Our Mission
At VOOM7, our mission is to create a safe and inspiring community where individuals can find motivation, guidance, and inspiration on their journey towards holistic wellbeing. With a deep dedication to nourishing mind, body, and soul, we offer a harmonious blend of seasonal, nutrient-dense recipes, mindful foraging practices, transformative coaching, and the power of meditation.
We believe in the power of seasonal, nutrient-dense recipes to fuel your body and nurture your overall well-being. Our carefully curated collection of recipes combines wholesome ingredients, culinary creativity, and a deep appreciation for the natural abundance each season brings. Through these recipes, we invite you to savour the flavours, nourish your body, and establish a harmonious relationship with food.
But our mission goes beyond the realm of nutrition. We guide you in exploring various meditation techniques, helping you find moments of stillness, clarity, and connection amidst the busyness of daily life.
In addition to our commitment to individual wellbeing, we foster a sense of authentic community. We believe that sharing experiences, supporting one another, and embracing our unique journeys can be incredibly empowering. Our platform provides a space where you can connect with like-minded individuals, exchange ideas, and find encouragement along your path.
Click below to get our free Powerful Guide for a Happier, Healthier, more Mindful Life
Through our transformative coaching, we aim to inspire and motivate you to live authentically and wholeheartedly. With a focus on mind, body, and soul, we provide personalized guidance to help you overcome obstacles, discover your passions, and align your actions with your core values. Our coaching sessions empower you to tap into your inner strength, embrace your authenticity, and create a life that brings you joy and fulfilment.
At VOOM7, we are dedicated to helping you ignite your inner fire, find inspiration, and cultivate a life of vibrant well-being. We invite you to join us on this transformative journey, where you will discover the power of community, authentic connection, and the endless possibilities that arise when you prioritize your health and happiness.
Together, let us create a safe space where motivation, inspiration, and support converge, empowering you to live your best life. Welcome to our vibrant community dedicated to nurturing mind, body, and soul.
Our qualifications:
Ellie's:
Masters of Science, Sports Medicine & Preventitive Healthcare - Oradea University
Bachelors of Science, Sports Medicine - Oradea University
Sports & Bodybuilding - National Federation of Body Building, Certificate
Health and Nutrition - NHS Foundation Trust, Certificate
Fitness Nutrition Advisor - NHS Foundation Trust ,Certificate
Discovering Self-Compassion - NHS Foundation Trust, Certificate
Understandin Anxiety - NHS Foundation Trust, Certificate
Science of Wellbeing - Certificate, Yale University
New Nordic Diet, from Gastronomy to Health - Certificate, University of Copenhagen
Child Nutrition and Cooking - Certificate, Standford University
A life of Happiness and Fulfillment - Certificate, Indian Business School
Sophie's:
Bachelors of Science, Criminology - Roehampton University
Letters certificate, Literature - Oradea University
Positive Psychiatry and Mental Health - Certificate, The University of Sydney
Buddhism and Modern Psychology - Certificate, Princeton University