In addition to intuitive eating, our journey has led us to embrace the
wonders of foraging and compassionate living. As children, we spent
treasured holidays with our grandparents, immersing ourselves in the
embrace of nature, animals, and the abundant gifts of the earth. We
roamed freely through forests, foraging for wild berries, mushrooms, and
other edible treasures.
These experiences awakened within us a deep reverence for the cycles of nature, the importance of sustainable living, and the profound connection between the food we consume and our well-being.
The stars of the show. Put away the chopping board - it's time for mushrooms to be enjoyed in all their glory. The hero of this warming and filling soup - low in fat is seasonal, earthy mushrooms. Using a variety of mushrooms gives real depth of flavour. Portobellini are rich and meaty, chestnut have an earthy taste, while porcini...
Mashed potatoes might sound classy to many of us, but when they come surprisingly hit by a storm of curly kale and mild spring onion, you would think that's a classic with a twist. Not until a shower of cheddar and a blow of melting brie have their final word. You will be in awe to have a taste of this decadent, cheesy, creamy veggie mash....
Chestnut mushrooms are a great ingredient to have to hand now that the weather is cooler and we turn to heartier dishes. The trick for a perfect mushroom and onion pâté is to reveal their meatiness by cooking off as much liquid as possible, intensifying their umami flavour.
This magical detox smoothie is ultra-refreshing. It has a touch of sweetness from pineapple and it's packed with an abundance of nutrients to help you flush out the toxins. The combination of kale and coriander is the best of both worlds.
A speed midweek family meal, on the table in 20 minutes. Leeks lend a distinct herbal freshness to this recipe, balancing the meaty, earthy mushrooms in a dish that's made for colder evenings.
It's hard to imagine a humbler vegetable than the potato, yet it's so versatile and can provide so much comfort. Butter has always been the most popular adornment, as proved by this garlicky potato soup - simple yet eminently satisfying dish.
Mushrooms, sausages and chestnuts are a classic Italian combination. Come autumn, the single-mindedness and simplicity of these ingredients, slowly cooked for maximum flavour, create the most exquisite comfort food.
It is the perfect weather to spend time in the kitchen and try new seasonal recipes. Three main ingredients, cooked with love and precision, make a joyful meal to share with friends and family. This recipe relies on you using great quality ingredients, cooking in a relaxed manner to create a symphonic storm of flavours, crisping up the sausages and...
Fresh green flavours for a golden autumn day. In this warm and comforting salad, crunchy fennel meets creamy peas and salty halloumi to create a nourishing combination for a perfect dinner ready in no time.
Fall in love with the flavours of fall with this delicious pumpkin pie smoothie.
Creamy, protein-packed smoothie blended with pumpkin puree, banana, yogurt, and warm spices for a delicious breakfast or snack.
This healthy pumpkin smoothie recipe will be your new favourite to make for fall.