In addition to intuitive eating, our journey has led us to embrace the
wonders of foraging and compassionate living. As children, we spent
treasured holidays with our grandparents, immersing ourselves in the
embrace of nature, animals, and the abundant gifts of the earth. We
roamed freely through forests, foraging for wild berries, mushrooms, and
other edible treasures.
These experiences awakened within us a deep reverence for the cycles of nature, the importance of sustainable living, and the profound connection between the food we consume and our well-being.
This spring we've fallen in love with the beautiful flowering currant (Ribes Sanguineum). It flowers in April and has an amazing raspberry colour and a divine smell, very similar to currants. We used the edible flowers infused in milk to make this slightly flavoured currant muffins. We added lemon zest for a citrusy kick and pistachio for extra...
Cooking a delicious vegan pasta dish hasn't been more exciting than this! The combination of caramelised fennel and orange zest has an incredibly delightful taste. A vegan pasta dish that's light and easy to prepare just perfect for an evening meal. Nothing else for you to do than sit back, relax and enjoy your weekend!
A fresh, crunchy mixed salad that embraces the goodness of seasonal ingredients at their very best. You're gonna fall for this colourful salad, not only it tastes great but it's also vibrant and filling. Top bonus it comes together in just 15 minutes and makes quite an impression to your senses. Who's ready to be mesmerised?
This bright, fresh fennel and lemon risotto embraces the very best of seasonal ingredients. We love the combination of crunchy fennel and citrusy lemon balanced by salty pecorino; every mouthful of this wonderful risotto will transport you to the Italian sunny coast. What other best way to dream of a sunny holiday than indulging in this flavourful...
Craving a gooey brownie? Try sinking your teeth into one of these ultra-chocolatey truffles. A delicious and healthy no-bake snack made with wholesome ingredients, like dates and nuts, ready in 10 minutes using just 5 ingredients. These small cute bites will keep your blood sugar in check and your body happy in between meals. What's not to like?
It is the perfect moment to spend time in the kitchen and try new seasonal recipes. Three main ingredients: pork sausages, sweet potatoes and purple broccoli, all cooked with love and passion and put together to create a simple yet joyful meal to share with your loved ones.
A simply amazing flavour - if you don't try this peanut butter and coffee energy bites, you'll definitely be missing out. Whip up a batch at the beginning of the week and store in the fridge to have ready any time you need a healthy and tasty afternoon pick-me-up. And we all need it badly let's be honest!
Comforting soup bowls are our go-to meals in winter when cosy nights in hold more appeal than venturing out. The amazing Brussels sprout winter veggie is the star of this delicious seasonal soup. It's packed with nutrients and so easy to make. For extra creaminess and flavour we used a mix of root veggies like carrots, parsnips and celeriac, and...
This is a nutritious yet delicious hummus recipe, that's easy to make and requires just a few ingredients. What's special about it, is the addition of roasted carrots which brings additional nutritional value, spices like turmeric and smoked paprika to spice it up a level, and crispy chickpeas for a lovely texture contrast. We enjoy eating this...
Because sometimes you just need a brownie break! These chewy brownies are wonderfully rich and flavourful from the addition of ground coffee and walnuts to the batter. They are also flecked with chunks of walnuts which add a bit of texture contrast. These are definitely our favourites so far this season, as you've got that wintry mix of flavours in...