In addition to intuitive eating, our journey has led us to embrace the
wonders of foraging and compassionate living. As children, we spent
treasured holidays with our grandparents, immersing ourselves in the
embrace of nature, animals, and the abundant gifts of the earth. We
roamed freely through forests, foraging for wild berries, mushrooms, and
other edible treasures.
These experiences awakened within us a deep reverence for the cycles of nature, the importance of sustainable living, and the profound connection between the food we consume and our well-being.
Inject some colour into your diet with this versatile watercress and basil pesto enriched with ground almonds and parmigiano reggiano. Packed with flavour and nutrients, this easy to prepare, nutty pesto sauce is guaranteed to brighten up your day. It's perfect added to pasta for a quick and healthy meal. Make this pesto vegan by swapping the...
The unique earthy sweetness of beetroot is paired with pungent horseradish in this silky smooth and slightly spiced dip. It is perfect served with winter crudités and warm flatbreads.
The festive season just wouldn't be the same without these traditional German inspired honey-sweetened spiced biscuits. They are delicious eaten on their own but also ideal for dunking in your tea or coffee. Our recipe uses less sugar and honey nonetheless they taste amazingly good. We've fallen for them after just one bite. Who wouldn't?
Make the most of the seasonal ingredients with this wonderfully rich and velvety soup with creamy cauliflower and humble leek. It's a quick and easy recipe, which delivers the best flavour and texture, plus it comes topped with crispy bacon and croutons. What better way to perfectly end a busy day warmed up by this comforting bowl of soup.
We love eating chicken liver paté especially this time of the year. It's creamy, tasty and filling - such an easy way to get your iron dose. The homemade version truly looks like a luxurious appetizer, unlike the ready ones. This recipe is a twist on the traditional French recipe, here we used fat-free fromage frais instead of butter, and...
Mushroom, sausage and chestnut are a classic Italian combination. Come winter in all its splendour, the single-mindedness and simplicity of these ingredients, slowly cooked for maximum flavour, create the most exquisite comfort food.
These crispy-edged, fudgy centred rye chocolate and cashew cookies are pretty much perfect. They are so irresistible that we demolished them in minutes and since then they've become our ultimate chocolate cookie. The magic ingredient here is rye flour, it's a brilliant match to cocoa-rich dark chocolate, bringing a delicious nuttiness to these...
This is our latest favourite pasta recipe where cavolo nero plays the main character. This lusciously pasta dish is cooked with anchovies, garlic, chilli and plenty of parmigiano reggiano cheese. It's extremely quick and easy to prepare and so delicious, the perfect seasonal pasta bowl.
A fresh, crunchy green salad with a sharp dressing is just what you need to balance a hearty main dish, such as a cheesy pasta bake or a rich roast lamb or turkey. This salad is also amazingly delicious served with a lovely creamy burrata and sourdough bread as a light meal.
Great news! If you're looking for a jazzed up roasties inspiration search no more. We just love this Mediterranean inspired recipe which is light yet super tasty. Lovely golden crispy potatoes mixed with salty black olives and punchy feta cheese - to fall in love with. They are delicious enjoyed with grilled meat or with a crunchy salad for a...