In addition to intuitive eating, our journey has led us to embrace the
wonders of foraging and compassionate living. As children, we spent
treasured holidays with our grandparents, immersing ourselves in the
embrace of nature, animals, and the abundant gifts of the earth. We
roamed freely through forests, foraging for wild berries, mushrooms, and
other edible treasures.
These experiences awakened within us a deep reverence for the cycles of nature, the importance of sustainable living, and the profound connection between the food we consume and our well-being.
Bring sunny flavours to your dining table with this deliciously refreshing soup recipe. This cold soup is not only flavourful and ready in ten minutes flat, it's also the perfect light, healthy no-effort summer lunch.
This Italian-style cheese dip is so easy to make and has a lovely vibrant colour. It is hands down the most delicious and refreshing seasonal dip you can make during the summer. You'll need just a few ingredients but the flavours will amaze the most pretentious taste-buds. It is the ideal meal on a warm summer day. Fresh broad beans...
It's good to let the ingredients speak for themselves in this lovely creamy pasta recipe. Less is more and this dish certainly reflects that - with clean flavours that are allowed to breath and sing.
Treat yourself with these melt-in-the-mouth pieces of pure delight! These lavender shortbread cookies are buttery and lightly sweet with a delicate floral flavour and aroma from fresh lavender. They are perfect served with afternoon tea or make a lovely gift for a special occasion.
On warm summer evenings we all want something that's quick and easy but still utterly delicious. In this recipe ripe avocados with their rich and smooth texture transform into a luscious creamy pasta sauce. An effortless supper that's both healthy and tasty!
This refreshing and crunchy salad contrasts perfectly with a spicy main dish. You can make the dressing a day ahead and keep it chilled, but chop and toss the salad together just before serving. Brilliant accompaniment to your barbeque sticky chicken wings or suculent beef burgers.
For a light summer dish there's nothing more delicious and light at the moment than seasonal asparagus. Steam it for a few minutes then pair it with this refreshing minty yogurt sauce. How do you like yours?
Cherries are in season, so now it's the perfect time to try new recipes with this little sweet stone fruit. Basil and cherry might sound like an unusual combination but they work together here to make fragrantly sophisticated little cakes.
A vegetable-packed risotto with unexpected crunch that could easily take centre stage on your menu today. Pearl barley it is well-known for helping you reduce appetite and lose weight, at the same time providing you with significant vitamins and nutrients.
Berry soups are popular all over Scandinavia, particularly in Sweden and Finland. They can be eaten at all times of the day: for breakfast, at lunch, and for dessert - when they are typically more sweetened. They're usually served chilled but can be warmed too, if liked. Say hello to a Scandi breakfast!